1. North coast residual energy
Thursday, 3 January 2019
It is the end of 2018, so what has been a delight of the year? Here are 5 of the great moments of my year in improv.
1. North coast residual energy
2. Clown session in Greece
1. North coast residual energy
I like musical improv, but something has been missing for a number of years. I was seeking something and wished to explore. However, I had not the time or the people. Thus, I was left in the same zone, but definitely missed it. This year saw me give into wanting musical improv in my life again and I grabbed the given opportunity by Piotr to engage in North Coast. I have written this before, but I shall repeat; I wanted to take all their classes a few years ago: freestyle rap, looping and beatboxing. Therefore, this opportunity was something I had to jump at, regardless of my own qualms with musical improv.
Freestyle rapping is fun, but I tripped a lot in the weekend with North Coast. Failing led me to thinking about my limitations, the results of which can be read on this blog (link). I spent a weekend with wonderful, lovely people and engaged in something I had wanted to for a number of years.
Since the class, I have made housemates do freestyle on three social media platforms in one drink-fuelled night (for me). It was meant to be frivolous and fun, even if just for me. It was. We shared both the success and failure of freestyling for an audience. There will be more freestyle, but perhaps designed with less of the ‘failure’ and more stupidity in flow - we shall see.
It was immense, the pleasure that comes from clown. I taught three workshops in the Mount Olymprov festival this year, which, in its own right, was a great experience. It is a fantastic festival. So many wonderful humans in the festival that I could connect with and through the happenstance of improv. The clowns developed through my touring class: ‘Clown for your Improv’.
There were plenty of beautiful, hilarious moments in the day. However, something that highlights the clear connection of clown is the times when a ridiculous thing creates consistent laughs: A simple, yet somehow silly, leg move gained so much laughter!
Overall, the session was splendid, as with teaching clown, I got to see people getting into who they are, playing and working through their personal blocks. During this year, I have had the opportunity to explore different capabilities and skills with students of mine. They all point out what is fundamental in using clown in your improv: give in to it all.
In the session in Greece, we explored pathetic clown too. It was a great insight into theatre. By removing the laughs and not the clown, we get a deeper emotional connection to the scene being created in the moment. Clowns can offer us connection, emotionally intense realities, and those simple clown laughs.
3. London chat with improv loves
I went to a improv networking event. It was the summer picnic, but it rained. I arrived at Hyde Park, then walked about getting more wet per step. I was a little early, so basically played the game of guess what pub we were going to. I was wrong a number of times. However, the location was put online and I dashed over as quick as I could.
The bar was spotted with only improvisers. As the event went on, there were so many people of the improv scene in London that I adore. We began with some board games that I had not heard of before. The crazy simple card game that is 1-20 with cards and added, extra complications. Awesome game. Eventually, as we would, we added in someone being blind to their own cards. Then I played it with a small collection blind by myself. I got 4 out of the 5 cards correct! I think.
Seeing people on such sparse occasions makes you think about the past and into nostalgia; however, this whole blog post is nostalgic. In summary, I loved to chat to the new people, those with similar mindsets, and those that have podcasts.
A lot of improv love goes to all those I chatted to on that night.
4. ‘Triptych’ in Basingstoke improv weekend class was a phenomenal output
If you want to know what can come from improv, then seeing these two sets would have opened your mind. In a weekend class I ran in Basingstoke this year, I got the participants to perform two sets of what retrospectively has been called ‘Triptych’. I first used the structure of this format in Helsinki, Finland. I wished for the performers to explore their own capacity. It was great then, as they loved doing dramatic improv. However, in my local classes, it is useful to use it (if it seems advisable) in my level two course, ‘Efficiency in Scenework’.
The outcome of the sets in Basingstoke was theatre that had depth and purpose. As any ‘correct’ theatre-maker can tell you, we create with meaning and purpose. Why are you asking someone to watch this? Why is it important to put on? Whether or not you are putting up Theatresports or this Triptych form, we still use the time and space to offer something of value to our audiences. Whatever we make, we seek theatre, comedic or not (the disclaimer must be that it may not always be hugely poignant).
In the class, in ‘Triptych’, the proposal of structure is so little when you have actors present such magic before your eyes. They truly explored the greater possibilities of creating live theatre before an audience using themselves fully.
5. Improvised Shakespeare Company at Soho Theatre
I'm glad to have gone to see this company. The likelihood of seeing them is less so when living in the UK. I trained in the late-improv venue in Hollywood, so did not see them when in the States. Prior to that, I was in Chicago in 2007, so with limited time and know-how back then, I missed the opportunity. I couldn’t tell you who I saw when there then, anyway. I believe the set I almost recall in iO ended very meta - but I loved that. I think I must have seen Mike O’Brien in Second City foyer with a miserable expression, ignoring me; I was aimlessly excited and smiling at him. I went to the University of Chicago - Compass link - and looked up where I should go on their computers. Anyway, I saw Improvised Shakespeare Company many many years later: this year.
Soho theatre is a wonderful venue, especially for seeing great names in improv. If you are an American improv company with decades to your name and a level of improv fame, then Soho Theatre is your venue. You get to charge four times as much as usual (dependent on who you compare the cost to) and a good run in a lovely space.
Their production was fun and Shakespearean. There isn’t much to say about it, except I just liked the experience; I like going to that theatre, I like being able to see these acts, and I liked what they did. It made me laugh, which doesn’t happen so much with improv nowadays.
Wednesday, 28 November 2018
In this series of ‘Improv And’ blogs, I shall be quickly discussing the use of improv for certain diagnoses and other uses. For this posting, the topic is anxiety. This is close to my research and an important topic in modern society.
Anxiety can be diagnosed in various ways, this includes Social Anxiety Disorder, General Anxiety Disorder, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, and more. These all have differing criteria for being labelled with, which you can look at on the NHS website. Social Anxiety Disorder (SAD), as well all of them, impact life in a major way. SAD makes social situations become an overwhelming fearful circumstance. As it affects everyday activities, relationships and people’s self-confidence, there is need to find a solution. What is also the case is that many people feel anxious and may not be diagnosable, but still require help. There are many remedies that are offered. Some people found improv comedy to be beneficial.
The research suggests that using improv comedy could be an effective intervention. When we improvise, the basic requirement of the participants are that they support one and another. This equates to a room full of people that are being non-judgmental and accepting. A social situation, which includes everyone knowing that others are in the same position, means that no one will be forming negative perceptions on anyone - not that this would occur in any other group, anyway. Also, improv forms communities. These communities and new friendships build trust in the participants and create long-lasting relationships that help sustain positivity and a supportive group. Furthermore, the fact that we do comedy, create funny moments, means that we gain laughter from watching and participating. This laughter leads to catharsis and can notably be healing. A group of people laughing together forms stronger bonds and builds trust once more.
It is important to state that improv comedy is not therapy and should not be used like it is. The advice organisations suggest is to attend these classes as well as the therapy that professionals advise. There are programmes that are run that use improv and therapy in one intervention; these are usually run by therapists that are keen to bring the value of improv to anxious people. In some cases, improv has out-performed therapy. For example, an intervention that mixed Cognitive Behavioural Therapy (CBT) and improv, gained the same results in a shorter time. This was found to be better through the use of externalisation (an outward focus) as it gives a positive affect.
Overall, the benefits of improv could be:
- Being with supportive and non-judgmental people;
- Forming positive feelings through community-building and new friendships;
- And laughter as having catharsis and can be healing.